This DVD wasn't created for people who easily surrender when the battle heats up.

If you don't like to sweat,
Body Battle
isn't for you.

If you don't like to feel sore the next day,
Body Battle
isn't for you.

If you don't like to work your butt off,
Body Battle
isn't for you.

Introducing the ultimate workout challenge:

Men's Health Body Battle. In this cutting-edge DVD, Men's Health experts B.J. Gaddour and David Jack — two of the world's top trainers — go head-to-head in a fierce fitness face-off. You follow along to their every move. Can you keep up?

To do Body Battle, all you need is 30 minutes and a couple of pairs of dumbbells. Once you hit play, you'll transform your living room into the frontlines of your fight against unwanted body fat.

If you're looking for an intense, total-body workout that pushes you to get the results you want, then you're ready for this challenge.


Research shows that intense, resistance-training workouts — like Body Battle — can burn as many calories per minute as running at a pace of 6 minutes per mile. That makes Body Battle an incredibly effective way to incinerate fat and improve your cardiovascular fitness.

But to make Body Battle rise above the rest, we added another component: healthy competition. New York University scientists found that training with a fitter rival significantly boosts your exercise performance. And University of Saskatchewan researchers discovered that watching others working out more intensely than you can prompt you to push harder, too.

That's the Body Battle advantage. In each workout, you can try to go toe-to-toe with B.J. or Dave. Can you do more reps than Dave? Can you finish a circuit faster than B.J.? Every workout, every exercise, every single moment of these DVDs offers another opportunity to push past what you thought were your limits. And that's how you get better!

Meet the Experts

B.J. Gaddour is one the nation's top body-weight and boot camp training experts and the creator of Speed Shred.


David Jack is a Men's Health training advisor, cocreator of The Spartacus Workout DVDs, and one of the world's leading fitness experts.

Together, their sweat-drenching workouts and motivational coaching will drive you to achieve the best results of your life — because they aren't really battling against you; they're battling with you.

Get It Now!

Exclusive Offer!
Not Available in Stores!


Order now to get your free preview. You'll have 21 days from receipt to examine Men's Health Body Battle for free. You can return it at the end of your 21-day preview and owe nothing. If you keep it, you will pay $21.95, plus shipping and handling.

Try BODY BATTLE for 21 days — FREE!